Look no further than the ankle brace by Bioskin, if you’re looking for the best ankle brace for running. This brace has everything, from a comfortable material to a slim design that allows it to fit any running shoe. Coupled with its tight and adjustable lace-up design, it’s perfect for avoiding injuries and treating existing ones.
If you want to avoid injuries during exercise, an ankle brace for running can help. Sprains and strains are every runner’s worst nightmare, so it pays to have the proper support to prevent them from happening in the first place. Even if you have injured your ankle already, braces can help support it while you run. The best braces offer long-lasting fabrics and superior support, while still being comfortable enough to wear while you run. Take a look at our top choices of ankle braces for running for some additional aid.
Our Top Picks
The Best Ankle Braces for Running
Best Choice: Ankle Support by BIOSKIN
This trilok ankle brace by Bioskin gets the job done with a durable combination of lycra and polyester. It stays comfortable over the long term with a micro-fleece lining that will stay odor free and avoid irritating your skin. The three interlocking straps keep it in place during all your favorite activities, and a breathable material makes it perfect for running.
- Durable Lycra and polyester build
- Comfortable micro-fleece lining
- Fits both left and right foot
- Breathable neoprene
- Hypo-allergenic materials
- Quick sizing
- Easy to put on
- Can be worn for extended periods of time
- Easy to adjust
- Does not size well with larger feet
Top Performance: Level 3 Ankle Brace by McDavid
If you’re looking for a way to avoid ankle sprains, try this brace by McDavid. Its firm material and tight compression keeps the ankle supported while you run. Despite this, it doesn’t sacrifice on comfort. The material is very breathable and comfortable on the foot. While the support may look too bulky for shoes, the main support does sit above the shoe line, leaving room for a running shoe underneath.
- Comes in three colors
- Available in sizes XS-XL
- Scientifically proven to reduce injuries
- Can be adjusted without removing the shoe
- Can be machine-washed
- Withstands a lot of use
- Doesn’t reduce movement
- Uses high-quality materials
- Can be tricky to find the right size
- Requires a lot of lacing-up
Can’t Count it Out: Ankle Brace by Vive
This ankle brace by Vive is a great choice for someone who wants a secure, firm brace while they run. The laces on this brace makes it very convenient to adjust to your needs, so you never have a brace that’s too tight or loose. Its lightweight and breathable material stops your feet from getting clammy, and its slim profile makes it easy to wear your favorite running shoes.
- 60 day Vive guarantee
- Comes in three sizes
- Can be worn on the left or right foot
- Fits snug on the ankle
- Doesn’t restrict movement
- Provides great support
- Suitable for both every day and sport use
- Can be uncomfortable
- Tricky to put on and take off
The Other Ankle Braces For Running We Reviewed
Zenith Ankle Brace by Z Athletics
This brace by Z Athletics is a great choice for anyone suffering from arthritis pain. The heavy-duty build, plus the adjustable lace binding, means it’ll last for a long time and stay put while you’re on your run. It also comes with a great money-back guarantee if you don’t like it, which is a good thing given the higher-than-average price tag this brace commands.Buy on Amazon
Ankle Brace by Husoo
This brace by Husoo is a great mix of functionality and affordable price. It’s easy to put on, slips into shoes nicely, and withstands wear and tear for a long time. People who use it often comment on how well it supports the ankle, despite its slim build. It’s comfortable to wear, but using it for extended periods of time may cause some rubbing to occur.Buy on Amazon
Ankle Support by Cotill
This support by Cotill is the perfect companion for anyone who is budget-centric. The low price point doesn’t equate to poor quality, however; it’s very comfortable to wear, lightweight, and breathes easily. It even has anti-odor and anti-itch technology to keep your run as pleasant as possible! Unfortunately, it’s a little thick, so you may find it won’t fit inside your favorite running shoe.Buy on Amazon
Ankle Support by Bracoo
Bracoo’s unique brace offers firm and reliable support that is ideal for runners. The open heel design allows for a wide range of movement and lets the brace breathe during intense athletic activity. Its all all-around good choice, however some users have complained that wearing it for extended periods may cause discomfort.Buy on Amazon
Factors to Consider With Ankle Braces for Running
With so many ankle braces for running to choose from, it can be hard to settle on just one! To help with your decision, here are some things to look out for when selecting a brace.
Lace vs. Wrap
You may have noticed that the braces tend to come in one of two styles, a wrap, and a lace-up. Lace-up braces are great for adjustable tightness and keeping the brace secure while you run, but people with reduced mobility and hand movement would find lace braces hard to put on.
Wraps, on the other hand, are much easier to put on your foot. Some of them use a Velcro attachment to help keep things in place while you run. However, they’re not as easily adjusted as a lace-up brace, and may not provide as much support.
Compatibility with Shoes and Socks
Unless you intend to run barefoot, ankle braces for running need to be able to fit within a shoe. A bulkier brace won’t be able to fit into your favorite running shoes. Some may be able to fit into a shoe, but not if you wear socks as well. Take into consideration the kind of shoes and socks you wear on a run, and get a brace that will fit your feet well.
Level of Support
It’s important to take into account how much support the brace is giving you. If you want something to maintain stability as you run, you may a heavy-duty brace to be bulky and restrictive. At the same time, if you suffer from ankle pains and need something to help, you may find the lightweight models less effective. Pick out the right level of support so you’re not disappointed with the results!
Weighing All the Factors
If you need extra ankle support while you run, an ankle brace for running will be a worthwhile companion. The Bioskin brace is a fantastic choice for the enthusiast, with its adjustable laces and low profile to fit inside running shoes. Vive’s brace is best for people who don’t need a lot of support, with its ease of use and great price point. If you’re looking for an in-depth sizing options, McDavid’s brace provides one of the best.