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The Best Hot and Cold Packs

YBB Review Team 0

Roscoe’s hot and cold packs are our best choice for getting targeted relief. Whether you’re treating a fresh wound or getting rid of muscle aches, this pack fits all kinds of uses. With its nice selection of sizes, you’re bound to find a pack that suits your needs. It’s not the only one out there, however. Read on to see our full roundup of hot and cold packs.

These cute hot and cold packs by Thrive are fantastic for focused treatment. You won’t be treating an aching back with these, but for problems such as aching gums, a broken bone, or tendonitis, these little packs can give effective and concentrated treatment. They don’t hold their temperature for long, however, so be sure to keep a few as a backup to swap out.

The Best Hot and Cold Packs

Best Choice - Reusable Cold and Hot Pack by Roscoe

This hot and cold pack by Roscoe is our top choice. It’s quick to heat up or freeze, flexible enough to wrap around limbs and comes at a great price.

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Ice packs and heat packs are very effective at treating injuries; so why not get something that covers both sides? The best hot and cold packs can be quickly heated or chilled to match your current needs.

They come in a variety of sizes to better suit the area you’re treating, too. Here are our top picks of the best hot and cold packs available.

Our Top Picks

Best Choice

The Best Hot and Cold Packs

Roscoe

Reusable Cold and Hot Pack

Top Performance

The Best Hot and Cold Packs

Cureve Natural Therapies

Large Hot and Cold Gel Pack

Can’t Count Out

The Best Hot and Cold Packs

Arctic Flex

Gel Pack

The 10 Best Hot and Cold Packs

ProductBrand Latex-freeSizingMen or WomenBest Price
Reusable Cold and Hot PackRoscoeYesS - LBothThe Best Hot and Cold Packs
Large Hot and Cold Therapy Gel PackCureve Natural TherapiesYesOne SizeBothThe Best Hot and Cold Packs
Gel PackArctic FlexYesL - XLBothThe Best Hot and Cold Packs
Large Flexible Hot Cold WrapViveNot specifiedOne SizeBothThe Best Hot and Cold Packs
Reusable Hot and Cold Therapy Gel WrapTrekProofYesOne SizeBothThe Best Hot and Cold Packs
Gel Pack and WrapKoo-CareYesOne SizeBothThe Best Hot and Cold Packs
Reusable Gel PackIceWrapsYesOne SizeBothThe Best Hot and Cold Packs
Gel Pack and WrapPhysioCareYesOne SizeBothThe Best Hot and Cold Packs
Hot & Cold PacksThriveYesOne SizeBothThe Best Hot and Cold Packs
Hot and Cold Reusable Gel Bead PackWellWearYesOne SizeBothThe Best Hot and Cold Packs

Best Choice: Reusable Cold and Hot Pack by Roscoe

For the best hot and cold pack available, this one by Roscoe ticks all the boxes. For one, it comes in a range of sizes to fit every need.

When it’s cold, it maintains its flexibility, which makes it easier to wrap around your knees and shoulders. When you want to use it hot, you can microwave it or dip in hot water for only 50 seconds.

Main Features

  • Comes in three sizes
  • Suitable for many parts of the body
  • Have sewn edges for improved durability

Pros:

  • Holds temperature well
  • Easy to clean
  • Comfortable to wear, even right out of the freezer

Cons:

  • No straps to hold it in place
  • Quite thin on gel

Top Performance: Large Hot and Cold Therapy Gel Pack by Cureve Natural Therapies

If you prefer something that can strap onto your body, definitely take a look at Cureve Natural Therapies’ entry. The hot and cold pack comes with two straps which you can use to attach securely to the injury spot. This also lets you walk around while wearing the strap, so you’re not stuck in a chair holding a pack to your body!

Main Features

  • Comes in one 12’’x15’’ size
  • Pack and wrap are separate
  • Comes with a two-year warranty

Pros:

  • Wrap is durable and comfortable
  • Easy to put on
  • Holds temperature very well

Cons:

  • Takes a while to chill or heat
  • Heavy

Can’t Count Out: Gel Pack by Arctic Flex

If you’re looking for something a little larger, definitely try this one by Arctic Flex. It only comes in two sizes, but they’re both a generous size for the price.

This makes them ideal for treating larger areas, such as the back and waist. The gel pack is made with a durable vinyl that makes it splitproof and tearproof.

Main Features

  • Latex-free
  • Comes with a 60-day Vive guarantee
  • Uses non-toxic gel

Pros:

  • Well priced
  • Durable
  • Soft

Cons:

  • No straps or cover
  • “Sweats” a lot

The Other Hot and Cold Packs We Reviewed

The Best Hot and Cold Packs

Large Flexible Hot Cold Wrap by Vive

A large hot and cold pack can be indispensable for injuries, aches, and pains. This large gel pack can contour to almost any spot on the body. It is lightweight and has a long Velcro strap.

The pack is boasted as being leakproof and filled with a non-toxic silica gel. The only concern we have about this item is because of its large size it may not work well for someone looking to cover a small area of the body.

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The Best Hot and Cold Packs

Reusable Hot and Cold Therapy Gel Wrap by TrekProof

If you’re looking for something that straps on easily, be sure to try this hot and cold pack by TrekProof. There’s no difficulty putting this one on. Just wrap the strap around where you need the treatment most.

This product comes with two individual packs, so you can have one preparing while you treat your ailments with the other. Unfortunately, wider people may find it difficult to get a comfy fit with the wrap.

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The Best Hot and Cold Packs

Gel Pack and Wrap by Koo-Care

If you’re after the most heavy-duty hot and cold pack, look no further than this one by Koo-Care. Its large size and long straps mean you can attach it to any part of the body, including the torso and upper leg.

The wrap itself is comfortable to wear, which makes it great for wearing for extended periods of time. Unfortunately, if you want to get this pack around one shoulder, you may need someone else to help you get it around.

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The Best Hot and Cold Packs

Reusable Gel Pack by IceWraps

If you prefer a selection of smaller packs rather than one giant one, definitely consider the IceWraps hold and cold packs. You get a set of six-packs for the price of one large one, and each pack is durable and easy to clean.

This is perfect for people who want to target very specific areas while also keeping additional packs on standby. If you want them for areas of the body larger than your hands or feet, however, you’ll find these packs lacking.

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The Best Hot and Cold Packs

Gel Pack and Wrap by PhysioCare

These large hot and cold packs by PhysioCare fit very well on the legs, arms, and back. The straps help keep them in position and allow for movement during the treatment process. It comes with a six-month warranty just in case something goes wrong. Be careful when using it, however, it’s quite heavy when frozen!

Buy on Amazon
The Best Hot and Cold Packs

Hot & Cold Packs by Thrive

These cute hot and cold packs by Thrive are fantastic for focused treatment. You won’t be treating an aching back with these, but for problems such as aching gums, a broken bone, or tendonitis, these little packs can give effective and concentrated treatment. They don’t hold their temperature for long, however, so be sure to keep a few as a backup to swap out.

Buy on Amazon
The Best Hot and Cold Packs

Hot and Cold Reusable Gel Bead Pack by WellWear

This highly affordable pack by WellWear is a great way to get hot and cold therapy on a budget. It uses beads instead of gel, which allows it to fit the contours of your body better.

It freezes in one hour and can be microwaved for 25 seconds to get hot. It’s not great at holding a chill for long, however.

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When to Use Hot and Cold Therapy

Hot and cold therapy is very useful for recovering from ailments, but it’s important to know which one to use, and when. Not using the correct temperature could slow things down, or even make things worse! Here are some tips on when to use each one.

  • When to Use Heat

    Heat is best when you’re experiencing aches and pains, either a few days after an injury or due to chronic pain such as arthritis. This is because heat promotes blood flow to the area you apply it to, which helps get rid of the lactic acid that causes your muscles to ache.

  • When to Use Ice

    In contrast, ice restricts the amount of blood flowing into an area. You can usually tell if there’s excessive blood flow when the injury is inflamed, red, and hot to the touch. Here, ice therapy can reduce the swelling and help calm the injury down. Once everything has calmed down, you can then begin using heat therapy until the injury fully heals.

How to Stay Safe While Using Hot and Cold Packs

  • Never Go Above The Recommended Temperature

    When freezing or heating the pack, never go beyond what the recommended methods say you should do. Failure to do so may do damage to the body when you apply the pack, or even cause the pack itself to split!

  • Never Apply a Pack For Over 20 Minutes

    While heat and cold therapy may feel great, your skin needs time to recover from the temperature shift. As such, only keep a pack on your body for 20 minutes at most. Don’t go to sleep with a pack on your body, else you may wake up with more problems than you went to bed with!

  • Never Put a Cold Pack on Bare Skin

    If you want to use your pack for cold therapy, make sure you wrap it up before you put it on your body. You can use the wrap that came with the packs, or you can use a towel instead. Putting a cold pack directly on bare skin can cause the pack to stick to it — which is very painful!

Weighing All the Factors

If you want the absolute best in hot and cold packs, the Roscoe pack is flexible and easy to heat up or chill. Cureve Natural Therapies’ entry is great if you need the pack to be strapped to your body as you move, and Arctic Flex’s large, durable packs are fantastic for any back, torso, or hip problems.

The Best Hot and Cold Packs

Best Choice - Reusable Cold and Hot Pack by Roscoe

This hot and cold pack by Roscoe is our top choice. It’s quick to heat up or freeze, flexible enough to wrap around limbs and comes at a great price.

Buy on Amazon

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