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The Best Shoulder Ice Packs

YBB Review Team 0

The best shoulder ice pack should be versatile, pliable, and durable. Koo-Care’s flexible gel ice is that and more. It is easy to apply and comes with an extender Velcro strap making it a perfect choice for shoulders and almost anywhere else. Keep reading for more information about this, and other, ice packs for shoulder pain.

Best Choice - Flexible Gel Ice Pack & Wrap by Koo-Care

This large shoulder ice pack remains flexible when frozen to contour to the shape of the body. It is made with nylon and can be either frozen for cold therapy or heated in a microwave for heat therapy.

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Whether you have injured your shoulder on the basketball court or during a fall, a shoulder ice pack can provide relief. Most ice packs offer comprehensive coverage to alleviate the pain, bruising, and swelling of sprains and strains, as well as a whole range of other shoulder conditions. Check out our list of the best shoulder ice packs and get back to enjoying your favorite activities.

Our Top Picks

Best Choice

Flexible Gel Ice<br>Pack & Wrap

Koo-Care

Flexible Gel Ice
Pack & Wrap

Top Performance

Hot/Cold Compression<br>Shoulder Support

NatraCure

Hot/Cold Compression
Shoulder Support

Can’t Count Out

Shoulder Ice<br>Wrap

Thermopeutic

Shoulder Ice
Wrap

The Eight Best Shoulder Ice Packs

ProductBrandLatex - FreeSizingMen or WomenBest Price
Flexible Gel Ice Pack & WrapKoo-CareNot specifiedOne sizeMen and WomenBuy on Amazon
Hot/Cold Compression Shoulder SupportNatraCureNot specifiedOne sizeMen and WomenBuy on Amazon
Shoulder Ice WrapThermopeuticNot specifiedOne sizeMen and WomenBuy on Amazon
Cold Shoulder BraceArctic FlexLatex - FreeOne sizeMen and WomenBuy on Amazon
Shoulder WrapMcDavidLatex - FreeOne sizeMen and WomenBuy on Amazon
Shoulder Ice Pack BraceArctic FlexLatex - FreeOne sizeMen and WomenBuy on Amazon
Reusable Ice PackThermoPeuticNot specifiedOne sizeMen and WomenBuy on Amazon
Shoulder and Elbow Ice PackPro Ice Cold Therapy ProductsNot specifiedOne sizeMen and WomenBuy on Amazon

Best Choice: Flexible Gel Ice Pack & Wrap by Koo-Care

Made from polyester, this multipurpose wrap comes with a nylon pouch filled with a non-toxic gel that can be either frozen or placed in the microwave for cold or hot therapy.

The two long elastic bands hold the wrap securely in place. This product comes with a one-year warranty and is perfect for the aches and pains of a shoulder injury.

Main Features

  • Use cold or hot
  • Extra strap to extend the length
  • Stays flexible when cold
  • One-year warranty

Pros:

  • Large size
  • Non-toxic gel
  • Contoured to the shape of the body

Cons:

  • Bulky

Top Performance: Hot/Cold Compression Shoulder Support by NatraCure

Suitable for either the right or left shoulder, this ice pack comes with a removable gel pack for hot or cold therapy. It is inflatable with a built-in pump for customized compression and features an adjustable strap for a personalized fit. The fabric portion of the ice pack can be washed and is fully reusable.

Main Features

  • Hot or cold therapy
  • Washable
  • Adjustable compression
  • Fits chests up to 50 inches

Pros:

  • Fits either shoulder
  • Soft straps
  • Soothes sore muscles and joints

Cons:

  • Only available in one size
  • High price tag

Can’t Count Out: Shoulder Ice Wrap by Thermopeutic

Here is an ice pack by Thermopeutic that is specifically designed to fit over shoulders and offer high quality therapeutic cold therapy. The ice wrap is form fitting and can easily be tightened with one hand. Thermopeutic boasts a long-lasting cold formula that will keep your ice pack colder longer than its competitors.

Main Features

  • Secure with one hand
  • Form-fitting
  • Adjustable compression
  • Lifetime warranty

Pros:

  • Fits either shoulder
  • Neoprene strap
  • Highly durable

Cons:

  • Designed for large body frames
  • Won’t work for other areas of the body

The Other Shoulder Ice Packs We Reviewed

Cold Shoulder Brace by Arctic Flex

Made from a polyester blend, this latex-free ice pack comes with a gel pack that can be used for either cold or hot therapy and two adjustable straps to keep it securely in place.

Plus, it features an inflatable air bladder and an in-built hand pump for customized compression. On the downside, this shoulder pack can be difficult to put on and take off with a sore shoulder.

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Shoulder Wrap by McDavid

This adjustable brace contours the shoulder to provide hot or cold therapy. Made from latex-free neoprene, it comes with an adjustable strap for hands-free treatment and two reusable gel packs. Plus, it fits either the right or left arm. Unfortunately, this shoulder wrap is not suitable for very large individuals.

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Shoulder Ice Pack Brace by Arctic Flex

Here is a shoulder ice pack that offers adjustable compression with a flexible gel ice pack. The gel pack sits in a secure interior mesh pocket and conforms to the shoulder providing excellent relief from any shoulder injury.

The brace portion is machine washable and made with a non-slip material that won’t irritate the skin. The only downside to this product is that the brace is specifically designed for the shoulder and won’t work for other areas of the body.

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Reusable Ice Pack by ThermoPeutic

This neck and shoulder ice pack has been designed to stay cold longer than its competitors. Made from leak-proof plastic filled with non-toxic gel, it comes with a neoprene strap that can be easily secured with one hand.

This wrap can also be used for hot therapy. Unfortunately, some reviewers have reported that this product can leak.

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Shoulder and Elbow Ice Pack by Pro Ice Cold Therapy Products

What makes this ice pack unique is that it lets you treat the shoulder and elbow simultaneously. Made from a comfortable and washable material, it features adjustable elastic straps to keep it in place so you can get on with your activities during treatment.

Plus, it is filled with a water-based solution that stays cold for up to an hour. Unfortunately, this item does not conform to the shoulder as easily as some other products on the market.

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What Shoulder Problems is An Ice Pack Used for

Icing can be beneficial for a wide variety of shoulder injuries. Here are just a few.

  • Sprains and strains
  • Overuse injuries
  • Inflammation
  • Bruises
  • Muscle contusions
  • Tendonitis
  • Bursitis
  • Rotator cuff injury

Tips for Using a Shoulder Ice Pack

  • How Long Should I Ice my Shoulder?

    Icing should be done immediately after an injury, so it is a good idea to keep an ice pack in your freezer in case of an emergency. An ice pack should only be kept on the affected area for a maximum of fifteen to twenty minutes, with the treatment repeated every three or four hours.

  • What is better for Shoulder Pain—Heat or Cold?

    This depends on the type of shoulder injury. Icing numbs pain and reduces inflammation, while heat soothes sore muscles and joints. Generally, cold therapy should only be applied during the first three days after a trauma.

    Contrast therapy, which involves alternating ice and heat, is also often used to help recovery after an injury. If you are unsure about what line of treatment you should follow, speak with your doctor.

  • Does Icing Reduce Inflammation?

    Inflammation reaches its peak phase between 48 and 72 hours after an injury. Applying an ice pack during that period helps to reduce swelling by constricting blood vessels and reducing blood flow to the affected area. It can also temporarily minimize nerve activity to alleviate pain. Over the counter drugs, such as Ibuprofen, can also help to reduce inflammation.

  • What Happens if You Leave an Ice Pack on for Too Long?

    Ice constricts blood vessels, reducing blood circulation in the affected area. This, in turn, reduces the level of oxygen and nutrients in the body, and can actually slow healing. Ice should only be left on the affected area for a limited period of time, as it is important to let the area warm up before the ice is reapplied.

    You should always place a barrier, such as a towel, between an ice pack and your skin to avoid tissue damage or frostbite.

Weighing All the Factors

All things considered, our title of the best shoulder ice pack goes to Koo-Care’s flexible gel ice pack and wrap for its versatility and pliability. NatraCure’s hot/cold compression shoulder support and Thermopeutic’s shoulder ice wrap came close second and third, however. Take a look at our list of the best shoulder ice packs to learn which one is best for your specific requirements.

Best Choice - Flexible Gel Ice Pack & Wrap by Koo-Care

This large shoulder ice pack remains flexible when frozen to contour to the shape of the body. It is made with nylon and can be either frozen for cold therapy or heated in a microwave for heat therapy.

Buy on Amazon

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