Press "Enter" to skip to content

The Best Tendonitis Ankle Braces

YBB Review Team 0

The best tendonitis ankle brace should offer support and adjustable compression to accelerate healing and reduce strain. Luckily, BIOSKIN’s trilok ankle brace for women and men fulfills and exceeds all of these expectations. Keep reading to find out why we believe that it is the best option for your ankle injury.

Best Choice - Trilok Ankle Brace by BIOSKIN

Made from a lycra and polyester blend, BIOSKIN’s trilok ankle brace for men and women features an open heel design, micro-fleece lining, and a midfoot strap.

Buy on Amazon

Caused by overuse, foot conditions such as flat feet or high arches, or an injury, tendonitis is one of the most common causes of foot or ankle pain. Luckily, a tendonitis ankle brace can accelerate healing and alleviate pain by delivering therapeutic heat and compression. Take a look at our list of the best ankle braces for tendonitis and get back on your feet.

Our Top Picks

Best Choice

Trilok Ankle<br> Brace

BIOSKIN

Trilok Ankle
Brace

Top Performance

Ankle Brace Support<br> Sleeve

POWERLIX

Ankle Brace Support
Sleeve

Can’t Count Out

Ankle Brace for <br>Women and Men

Vive

Ankle Brace for
Women and Men

The Eight Best Tendonitis Ankle Braces

Product Brand Sizing Men or Women Best Price
Trilok Ankle Brace BIOSKIN Five sizes Men and Women Buy on Amazon
Ankle Brace Support Sleeves POWERLIX Four sizes Men and Women Buy on Amazon
Ankle brace for Women and Men Vive One size Men and Women Buy on Amazon
Lace up Ankle Brace Vive Three sizes Men and Women Buy on Amazon
Ankle Brace Compression Sleeves Tech Ware Pro Three sizes Men and Women Buy on Amazon
Foot Support Sleeve Sleeve Stars One size Men and Women Buy on Amazon
Ankle Brace McDavid Five sizes Men and Women Buy on Amazon
Foot Compression Sleeves Run Forever Sports Three sizes Men and Women Buy on Amazon

Best Choice: Trilok Ankle Brace by BIOSKIN

This ankle brace features a patented FootLok strap that wraps around the midfoot to protect the tendons. The stirrup straps add an extra element of stability. Made from a lycra and polyester blend, with a micro-fleece lining, this brace is low profile enough to fit in most shoes. Plus, it comes in five sizes and can be used as a night splint.

Main Features

  • Patented FootLok strap
  • Thin and breathable
  • Hypo-allergenic
  • Comes in 5 sizes
  • Stirrup straps

Pros:

  • Low profile
  • Medical-grade compression
  • Can be used as a night splint
  • Allows a safe range of motion

Cons:

  • Higher price point
  • The sizes run small

Top Performance: Ankle Brace Support Sleeves by POWERLIX

This pair of stylish compression sleeves alleviates the symptoms of tendonitis by applying uniform pressure on the ankle joint. Form-fitting and breathable, these support sleeves will keep you sweat and odor-free. If for some reason you are not happy with your purchase, this product comes with a six-month money-back guarantee.

Main Features

  • 4-way compression
  • Will not irritate the skin
  • Form-fitting and breathable
  • Moisture-wicking
  • Available in 4 sizes

Pros:

  • Pack contains 2 sleeves
  • Will not irritate the skin
  • Uniform level of compression
  • 6-month guarantee

Cons:

  • Not as supportive as some other ankle braces
  • Top of the sleeves can be on the tight side

Can’t Count Out: Ankle Brace for Women and Men by Vive

Made from a breathable neoprene blend, this ankle brace for tendonitis, bursitis, and sprains features an adjustable cross-brace compression system for lateral and medial support. The open heel design ensures comfort, while the strong Velcro fasteners keep the brace securely in place as you go about your daily activities.

Main Features

  • Open heel design
  • Can be worn on either foot
  • Cross-brace compression bands
  • Made from neoprene
  • Lateral and medical support

Pros:

  • Can be worn under most shoe styles
  • Retains therapeutic heat
  • Breathable and lightweight
  • 60-day unconditional guarantee

Cons:

  • Not suitable for large feet
  • Doesn’t fit in all shoes

The Other Tendonitis Ankle Braces We Reviewed

Lace Up Ankle Brace by Vive

Available in three sizes, this tendonitis ankle brace comes with laces for an adjustable fit and level of compression. The figure eight straps stabilize the foot during activity and can be easily adjusted with the integrated finger loops. Plus, it has a low-profile design, making it suitable for most shoe styles. On the downside, this brace has some durability issues, with some users complaining of weak straps.

Buy on Amazon

Ankle Brace Compression Sleeves by Tech Ware Pro

This pair of compression sleeves delivers a tight fit around the tendons and muscles to increase blood circulation and alleviate swelling. Made from a four-way stretch nylon and spandex blend, these sleeves come in three sizes, and seven colors and designs. Unfortunately, the supports can stretch out over time.

Buy on Amazon

Foot Support Sleeve by Sleeve Stars

This one-size-fits-most ankle compression sleeve comes with an adjustable support strap for extra stability. Plus, it is made from a high quality fabric that will keep you sweat- and odor-free as you make the most of your daily activities. A word of caution—some users have complained that the Velcro fastening on the strap can wear out after a period of time.

Buy on Amazon

Ankle Brace by McDavid

This brace comes with a figure-six strapping that stimulates athletic tape. Meanwhile, the top strap delivers a customized fit and compression. Suitable for either the right or left ankle, this brace is made from polyester, and features padded lining and a ventilated tongue for maximum comfort. While this product comes in five sizes, some reviewers have complained that finding the correct fit can be tricky.

Buy on Amazon

Foot Compression Sleeves by Run Forever Sports

Designed to provide targeted compression, these sleeves offer stable support without restricting movement. The four-way stretch weave wicks-moisture and delivers uniform pressure to reduce pain and alleviate inflammation. While these sleeves are great for mild cases of tendonitis, they may not offer sufficient support for more severe problems.

Buy on Amazon

Types of Ankle Tendonitis

Tendonitis usually causes pain, swelling, and stiffness, regardless of which tendon it affects. Here are the most common types of foot and ankle tendonitis.

  • Achilles Tendonitis

    Achilles tendonitis affects the tendon that attaches the back of the heel to the calf muscles. Its most common symptom is pain at the back of the ankle. Achilles tendonitis is usually caused by repetitive movements, particularly during fast-paced, high-impact sports such as basketball.

  • Peroneal Tendonitis

    The two peroneal tendons connect the calf to the bones of the foot. The main symptom of peroneal tendonitis is pain and swelling on the outer side of the ankle. The condition is generally caused by multiple ankle sprains and is most common in people with high-arched feet.

  • Posterior Tibial Tendonitis

    Characterized by pain of the inner side of the ankle, posterior tibial tendonitis is often a problem for those with flat feet. The posterior tibial tendon runs from the inside of the leg to the middle of the arch and the bones at the bottom of the feet.

How Does a Brace Help with Tendonitis

The best ankle braces for Achilles tendonitis, peroneal tendonitis, and posterior tibial tendonitis deliver support and compression to accelerate healing. Keep reading for more details about the benefits of a tendonitis ankle braces, and remember to consult your doctor if you have any questions.

  • Compression

    Ankle braces put pressure on the affected area to alleviate pain and inflammation. This is because compression increases blood flow and the level of oxygen in the body. It also accelerates the flow of lymph fluids that carry nutrients through the body and remove waste material from cells and tissue. Your doctor may also recommend that you take an anti-inflammatory, such as ibuprofen, to reduce pain and swelling.

  • Limiting Your Range of Motion

    As a rule of thumb, one of the best ways to treat ankle tendonitis is by staying off the injured foot. Unfortunately, the healing process can take anything between weeks and months. Wearing an ankle brace limits movement, acting as a reminder not to overuse the injured ankle.

  • Therapeutic Heat

    Most ankle braces deliver warmth to increase blood flow and promote healing—this can be particularly helpful in cases of chronic tendonitis. Therapeutic heat also soothes muscles, which can alleviate ankle pain. If you have accidentally injured your ankle, remember that your first port of call should be an ice pack, which alleviates pain by numbing the area and reduces inflammation by constricting blood vessels. Heat only becomes beneficial around three days after an injury.

Tendonitis Ankle Exercises

Controlled stretching is a great way of strengthening the ankle muscles and tendons. Here are a few simple tendonitis exercises to start you off. Be sure to stop immediately if you experience any pain.

  • For Peroneal Tendonitis

    Sit on the floor with your legs straight out in front of you. Place a band or a rolled towel around your toes, holding onto the ends. Pull back until you feel a stretch at the bottom of your feet and through the back of your lower legs. Hold this position for around 30 second before releasing and repeating three times.

  • For Achilles Tendonitis

    Stand on the edge of a stair with the front of your feet on the stair and your heels hanging in the air. Hold onto a railing or a wall for balance. Slowly lift your heels and then lower them back down as far as possible. Perform this move 20 times.

  • For Posterior Tibial Tendonitis

    Sit cross legged on the floor with your injured leg on top. Circle your affected foot all the way around in a controlled manner before reversing directions. Do ten rotations on each side. Gradually increase this number as your ankle gets stronger.

Weighing All the Factors

After rigorous research, our title of the best tendonitis ankle brace goes to BIOSKIN’s trilok ankle brace. This is mainly due to its micro-fleece lining and unique midfoot strap. Before purchasing the brace, however, it is worth comparing it to our other top choices: POWERLIX’s ankle brace support sleeve and Vive’s ankle brace for women and men.

Best Choice - Trilok Ankle Brace by BIOSKIN

Made from a lycra and polyester blend, BIOSKIN’s trilok ankle brace for men and women features an open heel design, micro-fleece lining, and a midfoot strap.

Buy on Amazon

Leave a Reply

Your email address will not be published.

2019 YourBestBrace - All rights reserved